It seemed I can't control my blood pressure anymore, although I stopped eating meds, people will say "no eat your meds", well I believe I can control my blood pressure, when I control my own emotions.
over six month I been doing okay, it's very good method to use and natural, now I can't control it, it is has reach sky high, I cannot sleep, my head feels like exploding, I'll head to the hospital now, hopefully I'd be hospitalized for two hours and then head back home.
I'll probably go today back to my doctor once this settle down when it's 9 pm to get my meds, and before that go to dentist, the cold air just make my tooth hurts like a bitch and it has been two weeks since it hasn't gone away.
i can't wake my brother to drive me to hospital now, that will my family kinda freak out, i'll do it silently and without their knowledge.
they give me a med, and wait two hours then check my pressure see if it was okay or not, if not I'll stay more, if okay I'll head back home.
Blood Pressure 186/100 went to doctor three times, went nurse two times took some meds and shot, second time was 156/104, and third after rest and some meds it was 146/90.
I went from Severe hypertension to Moderate hypertension to Mild hypertension, and there is high normal, and normal.
any small stress will make my BP goes up, so be gentle on me please >.<